A quality sleep schedule is imperative for anyone hoping to live a healthy and productive life. Allowing your body to fully recover from the day comes with abundant benefits. So what about the potential risks that accompany a poor sleep…
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What It Takes To Get Certified In Dental Sleep Medicine
Becoming a certified dentist in dental sleep medicine takes time and extensive education beyond dental school. Dr. Gordon Bell, a Diplomate of the American Board of Dental Sleep Medicine, is dedicated to treating patients who are struggling with snoring and…
The Hidden Dangers Of Sleep Apnea
More than just causing you to lose sleep, sleep apnea can lead to some serious health risks you might not think about. No matter what type of sleep apnea you suffer from, all forms pose a danger to your well-being.It’s…
4 Worse Conditions Caused By Sleep Apnea
Sleep Apnea is the interruption of breathing during sleep. Although it’s a menacing condition in its own right, one of the worst things about sleep apnea is that it can lead to more dangerous ailments in a short period of…
4 Diseases Caused By Lack Of Sleep
Since sleep apnea wakes the victim up many times throughout a night, sleep apnea patients typically don’t get high-quality sleep. While sleep apnea can create worsening conditions, the lack of sleep it causes is damaging within itself. The body needs…
What Are the Benefits of CPAP Machines?
A recent study showed that CPAP machines were not entirely effective in preventing heart attack or stroke in sleep apnea patients. Does that mean they are ineffective? No, in fact CPAP machines still have quite a few benefits to help sleep apnea patients get a full night’s rest easily.
Sleep Apnea and Silent Strokes
Leaving your sleep apnea untreated can open the door for larger health concerns. Did you know that sleep apnea puts you at a high risk for silent strokes? Learn more today.
Get Better Sleep From Talas A Therapeutic Salon
We continue our review of local businesses in York by discussing a local spa with massage services to help your health and well-being.
Eat Fresh at the Copper Crust Co.
In a continuation of our local reviews, we talk about our favorite local bakery and restaurant, the Copper Crust.
Try Renaissance Yoga for Your Sleep Health
In today’s blog we review Renaissance Yoga Studio and discuss the benefits that yoga can have on your breathing health.