Snoring and sleep apnea go hand-in-hand, but they’re not necessarily the same thing. Here we flesh out the differences between the two, and what you can do to help your partner stop snoring.
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How to Get Better Sleep and Stop Snoring
9 Smart Tips To Get Better Sleep
Sleep apnea robs many patients of good sleep and a healthy lifestyle. To combat this, York Dental Sleep Therapy created this list of ten tips to help patients sleep better. Call us now for a consultation.
Dr. Bell Talks About 11 Benefits Of Good Sleep
High-quality sleep can benefit patients in more ways than one. Sleep apnea may reduced your sleep, but York Dental Sleep Therapy can help you recover and get back to a god night’s sleep.
10 Ways Alcohol Consumption Can Impact Your Health & Sleep
Consumption of alcohol can impact your health, safety and even your sleep. This article will explore those health connections and help you determine if you should change your drinking habits.
Dr. Bell Talks About Why Sleep Is So Important
In this article, Dr. Bell will talk about why sleep is so critical to your health, safety, and well-being. Contact us today at York Dental Sleep Therapy for more information or to discuss your treatment options.